“Concurrently replacing all animal-based items in the US
diet with plant-based alternatives will add enough food to feed, in full, 350
million additional people - well above the expected benefits of eliminating all
supply chain food waste,” the study states.
On the subject of easy weight loss.
A researcher at the Salk Institute in San Diego, Panda
argues that eating within a certain time window each day can help people lose
weight and may help prevent illnesses including diabetes , heart disease and cancer. In animal studies, he
and others have shown that limiting food intake to a period of eight to 12
hours can boost cognitive and physical performance, and may even lengthen life
span. Known as time-restricted feeding, or TRF, the approach is simple: Eat
more or less what you want, but don't consume anything before or after the
allotted time.
What could be easier than that? Actually I've been doing it a few days and my tummy gets a little grumbly before bedtime. I brush and floss early, though, because then I won't eat again.
Wow, can't believe I didn't have a Vegan Propaganda label.
